Welcome to SoulShelter. My name is Sandra Githaiga, a seasoned counselling psychologist with 16 years of experience. I am dedicated to guiding individuals through life’s challenges towards personal growth and well-being. I provide a safe, non-judgmental space for open exploration of thoughts, emotions, and experiences. With a holistic approach rooted in empathy and collaboration, I draw from evidence-based therapies tailored to individual needs. Together, we’ll uncover insights, develop coping strategies, and address mind-body connections, fostering positive change and resilience.

In addition to individual therapy, I specialize in couples, child, family and group therapy, focusing on relationships and communication. Taking that initial step towards therapy may seem daunting, but rest assured, I’m here to support you throughout. Let’s build a therapeutic relationship based on trust and collaboration, working towards positive change and personal growth. Reach out to schedule an appointment or learn more about my services—I’m excited to embark on this transformative journey with you.